Showing posts with label diabetic. Show all posts
Showing posts with label diabetic. Show all posts

Saturday 29 January 2022

Diabetes what causes it, how to get cure diabetes naturally, Tips and advice

Diabetes what causes it, how to get cure diabetes naturally, Tips and advice


Many of us have a friend or a family member who suffers from diabetes. Maybe you suffer yourself from this disease, which is indeed a serious health condition that can be fatal.

However, many diabetics are not aware of what causes this disease, nor do they know the most effective ways to deal with diabetes. One thing that they do not know is how to get cure diabetes naturally without taking medications and without having to go through surgery

You can in fact use natural techniques to control your diabetes. In addition, there are natural cures that can help you reverse this condition altogether and cure diabetes completely.

So let's take a look at some of the most effective ways in which you can treat diabetes using natural remedies.

There are several ways to cure diabetes. It is a matter of preference and knowledge. First, you need to know that diabetes is caused by the deficiency of insulin in your body. Insulin is naturally produced by the pancreas, but when the pancreas fails to produce insulin then blood sugar levels rise and body becomes diabetic.

Health experts believe that type 1 diabetes can be cured through stem cell treatment if caught in early stages. In case of type 2 diabetes, it is possible to control your blood sugar level through diet and lifestyle modifications

It is believed that a healthy diet and lifestyle can help control blood sugar level without any medication and get rid of diabetes completely. Experts believe that it is not possible to cure diabetes completely without following a healthy diet plan, regular exercise and avoid obesity

Diabetes what causes it, how to get cure diabetes naturally, Tips and advice


Treatment for Diabetes: Diet and Exercise

You should go on proper diet while taking treatment for diabetes. You should eat foods which are low on carbohydrates or contain less amount of sugar as well as fat content should be restricted.

You should avoid processed foods as they contain high amount of salt or preservatives which can harm your body in long run.

Here are some of the best ways to keep your blood sugar down and live healthy

1. It is better to control your blood sugar level by eating foods that are lower on the glycemic index. 

Foods low on the glycemic index will help you keep your blood sugar stable, which is important in preventing diabetes complications.

A) Whole grains such as whole wheat pastas, brown rice, and quinoa

B) Legumes such as lentils and chickpeas

C) Oatmeal

D) Nuts and seeds

Taking vitamins regularly can also help manage diabetes. Vitamin D can be particularly useful for people with both type 2 diabetes and heart disease, as it may reduce the risk of heart disease in these people. 

Magnesium can help reduce insulin resistance, as well as treating nerve pain (neuropathy),which is a common problem for people with diabetes. Vitamin C can reduce the risk of heart disease in diabetics by helping to prevent blood clots from forming in your arteries. Zinc may also help reduce insulin resistance, while vitamin B6 can lower glucose levels."

Final check list here:

1. Eat Small Meals

2. Drink Plenty of Water Daily

3. Exercise on a Regular Basis

4. Choose Foods with a Low Glycemic Index

5. Get Adequate Sleep

6. Keep Stress Under Control

7. Avoid Smoking and Alcohol

8. Avoid Junk Food and Fast Food Restaurants

9. Take an Antioxidant Supplement Daily

10. Consult With Your Doctor Regularly to Prevent Diabetes Complications


Finally, 

Treat yourself with a few sugary treats (I recommend chocolate) every once in a while, but make sure you don't go overboard! Exercise at least.



Thank you for reading !!

Please share your views and comments below .....

As always.....wishing you all good health....keep fit and stay healthy :-)

Saturday 10 October 2015

Sugar Checkup package at Apollo Sugar Clinics




Apollo Sugar Clinics are offering Sugar Heart Checkup package with a discount of 15%.
Remember, this offer is upto October 18, 2015.

Following tests are covered in this package:

HbA1C
FBS
PPBS
Lipid Profile
ECG 

For more details, do call 1860 500 1066 (for Apollo Sugar select #2)

 Besides, this offer, Apollo Sugar usually offers Diabetic Checkup packages which are labeled as, 

Sugar 360 : Apollo Sugar Clinics annual engagement packages include regular visits to the Sugar clinic along with specific investigations, dietary advice and activity management.

Sugar 90 :Sugar 90 is ideal for diabetics who aim for a dip in HbA1c levels through vigilant monitoring and successful patient engagement.
and  

Sugar One: Sugar One is a comprehensive analysis of diabetes and its complications done in a single day ideal from station from out station locations.

For more visit: http://www.apollosugar.com/

 

Wednesday 11 December 2013

Mobile Apps for Diabetes



Check this app, which is meant exclusively for Diabetes Management. This video is from physician point of view. Do, post your views on this app. 

My sincere request, for all the visitors of this blog,  is to suggest the benefits of these apps for needy.


Friday 28 December 2012

What is the single best thing we can do for our health

A Doctor-Professor answers the old question "What is the single best thing we can do for our 

health" in a completely new way. Dr. Mike Evans is founder of the Health Design Lab at the Li

Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health

at  the University of Toronto, and a staff physician at St. Michael's Hospital.



A 100 % MUST WATCH VIDEO
 

Tuesday 23 October 2012

Health Check-up at REGENCY HOSPITAL, KANPUR





Regency Hospital is the first, Multi Specialty Tertiary Care Corporate hospital in Uttar Pradesh, which was established in 1995 with a view to fill the wide gap between the demand of high class medical services and actually available services thereof.

RHL provides round the clock emergency services with in-patient and out-patient facilities. The hospital has has ICU, ICCU and NICU, PICU bedsides General Wards, Semi- Private, Deluxe & Super Deluxe Rooms.The hospital is centrally Air-Conditioned including General Wards.The patients are provided with hygiene meal under the supervision of dieticians
Regency Hospital is designed to serve the entire gamut of medical needs of the nation and beyond, through a network of specialised healthcare facilities across Kanpur .

The aim is to provide the patient with easily accessible, comprehensive and consistent quality healthcare, with a special focus on patient care. Hence we have a number of specialised Team to help us achieve this task.


Regency Heart CheckUp


ESTIMATED COST Rs.4,350 /- (INR)

Complete Haemogram & ESR
Liver Profile
Renal Profile 
Serum Bilirubin
Serum Creatinine
ALB/GLB
Bun
Alk. Phosphatase
Blood Urea
HBS Ag.
Calcium
SGPT
Phosphorus
 
Uric Acid
 
Acid Phosphate
Lipid Profile
Cholesterol
HDL
LDL
TG
VLDL
Diabetic Profile
Blood Grouping
Blood Sugar Fasting
ABO
Post Prandial
RH
Urine Examination (R/M)
Stool Examination (Routine)
ECG
Chest X-ray
USG Whole Abdomen (Screening)
Pulmonary Function Test
Treadmill Test (TMT)
Eyes: Vision Test
BMD ( Two study – spine & femur)
1.) Consultation with Senior Cardiologist
2.) Consultation with Physician


Regency Well Women CheckUp
        ESTIMATED   COST FOR CHECK-UP Rs.  2,750 (INR)
Complete Haemogram 
Blood grouping & Rh-typing
Ultrasound Pelvic
Pap Smear
X-ray Chest
Urine, Stool
(Routine Examination)
Ultrasound Breast
(Screening)
Blood Sugar
(Fasting & PP)
Mammography
BMD (Single Study-Spine)
Consultation with Physician
Consultation with Gynaecologist


Regency Diabetic CheckUp


ESTIMATED COST Rs.2250 /- (INR)
Complete Haemogram 
HBA1C
Blood Sugar Fasting
Post Prandial
Lipid Profile 
S.Creatinine
Urine Examination (R/M)
Chest X-Ray
E.C.G
USG Whole Abdomen (Screening)
Eye Vision Test
BMD (Single Study-Spine)
Consultation with Diabetologist
Consultation with Dietician

PLEASE  BOOK YOUR APPOINTMENT  BEFORE YOU VISIT FOR HEALTH CHECK-UPS

Contact Address:

 

                                       Regency Hospital Ltd.

A-2, Sarvodaya Nagar, 
Kanpur - 208005 (INDIA)
Tel: 0512 - 2242201 to 07
Fax: (91) (512) 2213407, 2212008
Helpline No. - 18001200477 (Toll Free)




Source: Regency Hospital, Kanpur
Pic Source: bogw.blogspot.in , dandibell.com &  summitmedicalgroup.com

Friday 22 June 2012

DIABETIC CAMP at JNTU (H) campus



                                                  EXCLUSIVE DIABETIC CAMP
                                                                              ON
                                    SATURDAY, JUNE 23 rd 2012

Lions Club of Hyderabad, Sanathnagar & NSS Unit, College of Engg., JNTU(H)  jointly organizing a diabetic camp at JNTU (H) campus  .

Details:
        

                        Consulting Doctor : Dr.T.G.KIRAN BABU

                        Venue: NSS Unit Office, JNTU (H) Campus                  

                         Time: 7:30 A.M onwards         

                          Tests to be conducted:

                         1) B.M.I   
                          
                         2) BP  

                        3) ECG

                        4) TSH

                         5) SUGAR

                        6) NEUROPATHY
                                                    MEDICINES ISSUED

Contact Persons:

  Camp Chairman: Dr .J. Suresh Kumar (Mobile 98483 49839)

  Co-Chairman   : Lion G.V. Ramana Reddy (Mobile 9347396339)


Check this space for more health camps...........................

Thursday 21 June 2012

Health Check-up by Yashoda Hospital


The most significant factor in the success of Yashoda Hospitals is a deep commitment to quality. The

fabric of the organisation is woven with highly qualified clinicians, cutting-edge medical systems,

certified and accredited processes, and most importantly, the personal touch in patient care.

Yashoda Hospitals is ISO certified, and its labs are NABL accredited. All facilities are completely

NABH compliant and the accreditation process is almost complete at this time.


Regular health check-ups are being conducted across all yashoda hospital locations.

                                                                                                        >> More